A Busy Executive with Big Goals
Mehmet is a senior executive whose life runs on a tight 24-hour schedule. Despite the demanding pace, he begins each morning with sports, driven by his belief that life should be lived to the fullest. His days are carefully structured — starting early with exercise, moving through an intense workday, and ending with quality time playing games with his son.
For Mehmet, success means building strong routines and making conscious choices. He explains:
“My life is based on goals and realizing them. The important thing is to make the right decisions to identify and solve problems. When you do this, excuses disappear. Yes, sometimes you have to give something up, but it’s a small price to pay.”
Healthy Choices Over Fast Food
Mehmet can’t even remember the last time he ate fast food. Instead, he follows a balanced, organic, and healthy diet, supported by daily exercise. He avoids wasting hours in traffic by starting his mornings earlier, turning this time into an opportunity for training instead.
“It’s all about choice. I don’t leave things as thoughts — I make them happen.”
Finding Omega-3 for Heart and Cholesterol Health
Despite his healthy lifestyle, Mehmet inherited high cholesterol from his family. This led him to discover the importance of omega-3 fatty acids.
“Although I take care of myself, I had cholesterol problems. Thanks to Omega-3, I can keep my values balanced. Beyond cholesterol, I feel much better overall.”
At first, he tried supermarket fish oils but saw little effect. He then imported higher-quality omega-3 supplements from abroad — but this was inconsistent and unsustainable. The turning point came when he discovered Ballstad Omega-3, which finally gave him reliable access to the premium quality he needed.
“It is a great advantage to easily reach the quality Omega-3 I was looking for with Ballstad. Now I can continue my routine without interruption.”
Discipline as the Foundation of a Full Life
Balancing an executive career, personal health, and family life isn’t easy. Mehmet admits it requires discipline, but he believes the effort is worth it.
“The better I take care of myself, the better my life will take care of me. Stress is part of my job, but I manage it with exercise, natural foods, and Omega-3 supplements. Discipline isn’t easy — but without it, you’re left with regrets. I want to live life to the fullest.”
The Ballstad Difference
For Mehmet, Ballstad Omega-3 is more than a supplement — it’s part of his lifestyle, supporting his heart health, energy, focus, and stress management. With the purity of omega-3 from the cold Arctic waters of Norway, Ballstad provides him with the confidence that he’s investing in his long-term well-being.