Omega-3 Index

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Part 3 – Omega-3 Index Series: What Factors Influence the Omega-3 Index?

October 10, 2024Odd Roar Olsen

In theory, we’d love to be able to predict your Omega-3 index with 100% certainty if we know, in addition to how much fish and supplements you consume, your age,...

Part 2 — Omega-3 Index Series: 3 Reasons to Measure Omega-3 Levels in Red Blood Cells

October 10, 2024Odd Roar Olsen

What this means is that you can have confidence that the test you are taking has meaning when it comes to your health. And if that’s not enough, OmegaQuant has...

Part 1 – Omega-3 Index Series: Discovering the Omega-3 Index

October 10, 2024Odd Roar Olsen

This is the first of a three-part series on the past, present and future of the Omega-3 Index (i.e., omega-3 EPA and DHA blood level). It kicks off with an...