There is no one happier than Hale and her husband, who welcomed their baby a year ago. Today, they proudly call themselves a true Omega-3 family. What started as a personal journey for Hale has become a family tradition — from her own health to supporting her child’s future.
Discovering Omega-3 at a Difficult Time
Hale first learned about Omega-3 in 2016 through a close friend. At the time, she was struggling with fatigue, forgetfulness, and irregularity in her daily rhythm. Out of curiosity, she started taking Omega-3 regularly — and soon noticed positive changes in her body and mind.
Encouraged by these results, she convinced her husband to join her. From then on, Omega-3 became part of their shared lifestyle.
A Surprise Along the Way
For years, Hale and her husband had tried to have a child without success, even with medical treatments. “I can’t say for sure that Omega-3 was the reason, but not long after I began taking it, I discovered I was pregnant,” she recalls.
Scientific studies suggest that Omega-3 supports hormone balance and reproductive health, and Hale believes this may have been the spark her body needed. “The change it made in my body may have been small, but the result was life-changing. I am a mother now.”
Choosing Only Fresh, High-Quality Omega-3
Hale emphasizes the importance of freshness and purity when it comes to fish oil:
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“Poor-quality fish oil is no different than olive oil,” she says.
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She learned that some capsules lose freshness before reaching store shelves due to poor coatings or oxidation.
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To avoid this, she sourced her Omega-3 directly from Norway through friends, ensuring it was pure and safe — even during breastfeeding.
Today, she trusts Ballstad Omega-3 to provide the same quality without the hassle. “Now everyone has access to the luxury of Norwegian Omega-3.”
Omega-3 Through Pregnancy and Beyond
Hale continued taking Omega-3 before, during, and after pregnancy, confident in its safety and benefits. “It gave me the energy and balance I needed through all those stages. Toward his second year, I’ll also start Omega-3 support for my son.”
When she briefly stopped taking Omega-3 after her son’s birth, she quickly noticed the difference. “At first, I didn’t feel much change, but after a few months I became tired again. That’s when I realized just how much Omega-3 contributes to my life.”
The Happiness of an Omega-3 Family
Today, Hale lives with gratitude. “The difference Omega-3 created in my body is big, but the difference it created in my life is even bigger. I can kiss, I can hug, and I can enjoy every moment with my child. That’s priceless.”
For her, Omega-3 is more than just a supplement — it is a companion, a daily habit, and a promise to support her child’s health as well.