Why Collagen Is More Important Than You Realize

Collagen isn’t just another health trend—it’s actually the most abundant protein in the human body. It’s responsible for keeping skin smooth and elastic, joints flexible, and hair and nails strong. It also plays a critical role in maintaining bone strength.

But here’s the challenge: as we get older, collagen production naturally declines. That’s when wrinkles, stiffness, and dull-looking skin begin to appear.

To counteract this, many people are turning to dietary collagen sources. The big question is: should you stick with traditional bone broth or opt for modern collagen powders? Let’s break it down.

Bone Broth: A Classic with Limitations

Bone broth has been valued for generations. By simmering animal bones for hours, collagen and other nutrients are released into the broth. At first glance, it seems like an excellent source of collagen.

However, there are a few drawbacks:

• Unpredictable content: The amount of collagen in bone broth varies widely.

• Nutrient loss: Long cooking times can break down beneficial compounds.

• Inconvenience: Making broth from scratch takes time, and store-bought options are inconsistent in quality.

• Strong flavor: Great for soups, but not ideal for everyday use.

While bone broth is warming and nourishing, it’s not the most reliable or convenient way to replenish collagen.

Collagen Powder: The Smarter Solution

For those seeking a practical, effective approach, collagen powder is the clear winner. Unlike bone broth, it provides a concentrated, measurable, and highly absorbable form of collagen.

Hydrolyzed collagen—often called collagen peptides—is broken down into smaller molecules that are easier for the body to digest and use. This means faster and more noticeable results.

Key benefits of collagen powder:

• Simple to use: Mix into coffee, smoothies, or even water.

• Neutral flavor: Unlike broth, it doesn’t overpower your food or drinks.

• Clinically researched: Studies confirm benefits for skin hydration, elasticity, and joint comfort.

• Consistent and reliable: Every scoop delivers the same effective dose.

Ballstad Salmon Collagen: Clean, Sustainable, Effective

Not all collagen powders are created equal. At Ballstad, quality begins with the source. Our collagen is made from wild salmon skin, harvested sustainably in the pristine waters of Lofoten, Norway.

Here’s what makes Ballstad Salmon Collagen unique:

• Type I collagen peptides: The most essential type for skin and connective tissues.

• Pure and safe: Free from additives, allergens, and unnecessary fillers.

• Eco-friendly sourcing: Respecting both your health and the environment.

• Norwegian excellence: Backed by a strong tradition in marine nutrition.

Each serving is carefully designed to deliver real, visible benefits—helping you feel confident and vibrant, naturally.

Tradition Meets Modern Wellness

Bone broth has its charm and cultural significance, but if you’re aiming for consistent, science-backed collagen support, collagen powder is the better choice.

With Ballstad Salmon Collagen, you get collagen in its purest and most bioavailable form—making it an effortless daily ritual for healthier skin, stronger joints, and overall vitality.