Why Collagen Matters More Than You Think
Collagen isn’t just another wellness buzzword—it’s the most abundant protein in your body. It gives your skin elasticity, keeps your joints flexible, and supports healthy hair, nails, and even bones. As we age, our natural collagen production slows down, and that’s when fine lines, stiffness, and dullness start to appear.
That’s why more and more people are looking for ways to top up their collagen levels. But here comes the big question: should you sip on traditional bone broth or go for a modern collagen powder supplement? Let’s explore both options.
The Case for Bone Broth
Bone broth has been a staple in kitchens for centuries. Simmering bones for hours releases nutrients, including collagen, into the liquid. On paper, that sounds like a great way to get your daily collagen.
But here’s the catch:
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The actual collagen content in bone broth is unpredictable.
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Long cooking times may break down nutrients.
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It’s not always practical to make, and store-bought versions often vary in quality.
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The flavor is strong—great in soups, but not something you’ll want every day.
So while bone broth is comforting and nourishing, it’s not the most reliable or convenient way to boost your collagen intake.
Why Collagen Powder Takes the Lead
If you want something that fits easily into your lifestyle, collagen powder is the clear winner. Unlike bone broth, it delivers a consistent, concentrated source of collagen that your body can actually absorb and use.
Hydrolyzed collagen powder—also called collagen peptides—is broken down into smaller building blocks that pass easily through the digestive system. That means you get better results, faster.
Everyday benefits of collagen powder:
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Easy to use: Mix it into water, smoothies, or even your morning coffee.
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Neutral in taste: No heavy flavor like broth.
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Clinically supported: Studies show it helps improve skin hydration, elasticity, and joint comfort.
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Convenient and consistent: One scoop gives you a reliable daily dose.
Ballstad Salmon Collagen: Pure, Sustainable, Effective
Not all collagen powders are the same. At Ballstad, we believe quality starts with the source. That’s why our collagen is made from wild salmon skin, sustainably harvested in the pristine waters of Lofoten, Norway.
What makes Ballstad special?
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Type I collagen peptides: The most important type for skin and connective tissue.
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Clean and pure: Free from additives, allergens, and artificial ingredients.
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Sustainably sourced: Honoring both your health and the environment.
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Backed by Norwegian quality: A tradition of excellence in marine nutrition.
Every serving is carefully crafted to deliver real, noticeable benefits—helping you feel and look your best, naturally.
Tradition Meets Innovation
Bone broth will always have its place in traditional cooking. But when it comes to truly supporting your skin, joints, and overall wellness in a modern, effective way, collagen powder comes out on top.
If you’re ready to experience collagen in its purest, most bioavailable form, Ballstad Salmon Collagen is the smarter choice. It’s not just a supplement—it’s a daily ritual for healthier skin, stronger joints, and a more vibrant you.