Omega-3 Index

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Omega-3 Index

Young girl in a white shirt playing doctor with a stuffed polar bear toy, using a stethoscope while surrounded by yellow fish oil capsules on a white table, next to a glass of water.

Is There An Ideal Omega-3 Index for Children?

October 11, 2024Odd Roar Olsen

New research suggests that children may need a different Omega-3 Index target compared to adults. While the optimal range for adults is considered 8–12%, this review found that a level...