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Group of five diverse children holding paper cutouts of fish in front of their mouths, playfully promoting seafood and omega-3 intake for kids.

New Reviews Encourage More Seafood Consumption During Pregnancy & Childhood for Its Brain Benefits

October 17, 2024Odd Roar Olsen

The message is simple: ensuring adequate omega-3 intake from seafood or supplements can provide lifelong cognitive and developmental advantages.

Pregnant woman in white holding a handful of omega-3 and prenatal supplement capsules, highlighting the importance of nutrition during pregnancy.

New Research Supports Establishing a Healthy Omega-3 DHA Level for Pregnant Women

October 17, 2024Odd Roar Olsen

The evidence continues to build: adequate DHA intake during pregnancy can improve outcomes for both mother and child. Studies show that women with higher DHA levels have longer pregnancies, healthier...